What is physiotherapy

Physiotherapists help improve quality of life

Physiotherapists help you get the most out of life. They help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. As first contact practitioners, you don’t need a doctor’s referral to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition.

Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities and general health.

What sort of Treatments Physiotherapists Use?

The following are common treatment methods use by physiotherapists:

  • exercise programs to improve mobility and strengthen muscles
  • joint manipulation and mobilisation to reduce pain and stiffness
  • muscle re-education to improve control
  • airway clearance techniques and breathing exercises
  • soft tissue mobilisation (massage)
  • acupuncture and dry needling
  • hydrotherapy
  • assistance with use of aids, splints, crutches, walking sticks and wheelchairs to help you move around.

What are the different types of Physiotherapy?

Physiotherapy is more than just musculoskeletal support. Physiotherapists extend their care to chronic health impacts, like heart disease and diabetes, and lesser-known pelvic floor issues. They’re experts in helping to reduce the alarmingly common health and safety issues associated with working in labour intensive industries, preventing injury as well as getting people back to work quickly and safely.

Here are some of the different areas of physiotherapy:

  • acupuncture and dry needling
  • aquatic
  • cancer, palliative care and lymphoedema
  • cardiorespiratory
  • disability
  • emergency department
  • gerontology
  • mental health
  • musculoskeletal
  • neurological
  • occupational health
  • orthopaedic
  • paediatric
  • pain
  • physiotherapy for animals, often working with vets
  • sports
  • women’s, men’s and pelvic health

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